Comments on: Ab Isolation Exercises : The Bicycle Ab Exercise

By: ionuorah

ionuorah — Sat, 16 Jan 2010 08:05:59 +0000

Experts say this is …
Experts say this is the best abs workout out there

By: ionuorah

ionuorah — Sat, 16 Jan 2010 08:05:59 +0000

Any videos on …
Any videos on russian twists?

By: Linkes8215

Linkes8215 — Sat, 16 Jan 2010 08:05:59 +0000

like which …
like which exercises?

By: bboooobbyy

bboooobbyy — Sat, 16 Jan 2010 08:05:59 +0000

whoa…this doesnt …
whoa…this doesnt sound right. If your maintaining pressure on your abs and have proper technique, you probably wont do more than 30 reps. 100…gimme a break.

By: x1mastershake1x

x1mastershake1x — Sat, 16 Jan 2010 08:05:58 +0000

abalicious abs
…
abalicious abs
hahahahaha
when she said that i heard it as abolitious abs

“look at these abs! im an ABolitionist!”

By: 84dholly

84dholly — Sat, 16 Jan 2010 08:05:58 +0000

I just started and …
I just started and my personal trainer advised me 15 reps twice during the workout and inbetween those sets do something different like lift weights. I did that and today I am so sore I can barely walk and getting up or sitting down is painful.

By: southsidezz

southsidezz — Sat, 16 Jan 2010 08:05:58 +0000

make sure your …
make sure your breathing….thanks for that almost forgot

By: Fakkan

Fakkan — Sat, 16 Jan 2010 08:05:58 +0000

These work better …
These work better for me than regular crunches.

By: lakersruleKB24mvp

lakersruleKB24mvp — Sat, 16 Jan 2010 08:05:58 +0000

u lost 16 pds..how. …
u lost 16 pds..how…and for how long

By: omline

omline — Sat, 16 Jan 2010 08:05:58 +0000

which is better …
which is better this or crunches?