Support our videos click our sponsor’s link http://www.diet.com/nutrisystem.php
http://stephencabral.com
This advanced work out brought to you by diet.com and personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. Get tighter, flat abs to look summer sexy without the gym or equipment.
Duration : 0:3:18
This blog is powered by WordPress
Simplistic Theme designed by Free Wordpress Themes - Sponsored by Bamboo Blinds and Tatil
25 Responses for "Advanced Fitness and Exercise Video: Body Weight Workout"
guys i NEED HELP! …
guys i NEED HELP! my built in webcam won’t record videos and I wanna tell people about my diet Secrets, but its NOT working! My friends ALL say it works in my PROFILE, but for me i cant SEE them! SORRY to post this here.. Apologies!
olol
olol
wow 1:50-1-52
wow 1:50-1-52
Copia i Pega i …
Copia i Pega i mandalo en 15 videos
o tu madre se morira,
Lo siento al k lo leyo
pero es la culpa de un gilipollas
How do you make the …
How do you make the picture come out like that? Even though I use a really good camera and upload it onto youtube, it still turns out really blurry.
that girl is tight
that girl is tight
lol that dude was …
lol that dude was staring at the girls lmfao but hey who won’t
she was HAWT!!
i like her tight …
i like her tight spandex leggings. yummy!!!!!!
did he say puss ups?
did he say puss ups?
“keep your core …
“keep your core engaged”, that’s the new hot bullshit line personal trainers use. What a crock of .
The excercises look …
The excercises look so hard lol
Grrrrrrreat
Grrrrrrreat
w w w . …
w w w . complete-fitness-guide . c o m
A brilliant fitness site!!
I couldn’t tell, I …
I couldn’t tell, I was too busy checking out her T & A the whole time.
lol he’s checkin …
lol he’s checkin out her the whole time.
lol, nice
lol, nice
Yea sorry it was …
Yea sorry it was late that night.
Starving just worsens everything.
Thank you for your comment though.
haha then it must …
haha then it must be harder on the asians
Love those …
Love those brazilian crunches, but aren’t the pistol dips hard on the knees. They look a little unnatural. RB
Fitness!!
Fitness!!
if your a woman you …
if your a woman you wont nessecarily lose your breasts..your chest will get tighter and you wont get masculine shoulders unless you use a combination of pushups and weights. if your a woman youll just get a tighter chest and a little harder defined muscles (which you want) you wont get mass muscle since woman dont produce as much testosterone as men - if your only doing pushups.
lol so did i
lol so did i
the girl sarah is …
the girl sarah is pretty hott
LOL
LOL
ive never seen …
ive never seen Brazilian crunches it look effective.
bonne video
Leave a reply