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	<title>Comments on: Arm &#38; Leg Workout Video for Women &#124; Get Madonna Arms</title>
	<atom:link href="http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms</link>
	<description>Maximizing Your Wellness</description>
	<pubDate>Sat, 31 Jul 2010 23:24:17 +0000</pubDate>
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		<item>
		<title>By: vicky12727</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4400</link>
		<dc:creator>vicky12727</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4400</guid>
		<description>&lt;b&gt;are u in vancouver?&lt;/b&gt; &lt;br&gt; are u in vancouver?</description>
		<content:encoded><![CDATA[<p><b>are u in vancouver?</b> <br /> are u in vancouver?</p>
]]></content:encoded>
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	<item>
		<title>By: MissAdia1</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4401</link>
		<dc:creator>MissAdia1</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4401</guid>
		<description>&lt;b&gt;This is awesome! I ...&lt;/b&gt; &lt;br&gt; This is awesome! I have been doing the arm moves for a week now and can already see my skin toning up! You have perfect form!</description>
		<content:encoded><![CDATA[<p><b>This is awesome! I &#8230;</b> <br /> This is awesome! I have been doing the arm moves for a week now and can already see my skin toning up! You have perfect form!</p>
]]></content:encoded>
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	<item>
		<title>By: 1234renesmee</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4402</link>
		<dc:creator>1234renesmee</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4402</guid>
		<description>&lt;b&gt;dude she is like ...&lt;/b&gt; &lt;br&gt; dude she is like almost exploding out of those workout tights :S but good video :)</description>
		<content:encoded><![CDATA[<p><b>dude she is like &#8230;</b> <br /> dude she is like almost exploding out of those workout tights :S but good video <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: Mameychi</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4403</link>
		<dc:creator>Mameychi</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4403</guid>
		<description>&lt;b&gt;:s lol&lt;/b&gt; &lt;br&gt; :s lol</description>
		<content:encoded><![CDATA[<p><b>:s lol</b> <br /> :s lol</p>
]]></content:encoded>
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	<item>
		<title>By: maisyk87</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4404</link>
		<dc:creator>maisyk87</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4404</guid>
		<description>&lt;b&gt;these moves burn! ...&lt;/b&gt; &lt;br&gt; these moves burn! thank you!</description>
		<content:encoded><![CDATA[<p><b>these moves burn! &#8230;</b> <br /> these moves burn! thank you!</p>
]]></content:encoded>
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	<item>
		<title>By: 18gurly</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4405</link>
		<dc:creator>18gurly</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4405</guid>
		<description>&lt;b&gt;good&lt;/b&gt; &lt;br&gt; good</description>
		<content:encoded><![CDATA[<p><b>good</b> <br /> good</p>
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	<item>
		<title>By: AnGeIWhiP</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4406</link>
		<dc:creator>AnGeIWhiP</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4406</guid>
		<description>&lt;b&gt;wow she has good ...&lt;/b&gt; &lt;br&gt; wow she has good harmstring xD

cool</description>
		<content:encoded><![CDATA[<p><b>wow she has good &#8230;</b> <br /> wow she has good harmstring xD</p>
<p>cool</p>
]]></content:encoded>
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	<item>
		<title>By: MackenzieCleveland12</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4407</link>
		<dc:creator>MackenzieCleveland12</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4407</guid>
		<description>&lt;b&gt;wow ur body looks ...&lt;/b&gt; &lt;br&gt; wow ur body looks like a man's.. no offense, i think its good!</description>
		<content:encoded><![CDATA[<p><b>wow ur body looks &#8230;</b> <br /> wow ur body looks like a man&#8217;s.. no offense, i think its good!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trufflesx3</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4408</link>
		<dc:creator>Trufflesx3</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4408</guid>
		<description>&lt;b&gt;how long do u have ...&lt;/b&gt; &lt;br&gt; how long do u have to do these for to love weight?</description>
		<content:encoded><![CDATA[<p><b>how long do u have &#8230;</b> <br /> how long do u have to do these for to love weight?</p>
]]></content:encoded>
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	<item>
		<title>By: Lunawhynot</title>
		<link>http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4409</link>
		<dc:creator>Lunawhynot</dc:creator>
		<pubDate>Sat, 23 Jan 2010 11:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/arm-leg-workout-video-for-women-get-madonna-arms#comment-4409</guid>
		<description>&lt;b&gt;Great form in this ...&lt;/b&gt; &lt;br&gt; Great form in this vid. Some of these U-tube exercise videos do not. I just started using Youtube videos to break-up my DVD workouts.  Exercising the right way hurts bad enough esp, if you don't stretch properly afterwards (so do that).  This vid looks professional and good for toning muscles. Now I need another fat burning vid, my body adapts so quickly workout routines and finds away to holds onto pounds :(  Wish I had a treadmill.</description>
		<content:encoded><![CDATA[<p><b>Great form in this &#8230;</b> <br /> Great form in this vid. Some of these U-tube exercise videos do not. I just started using Youtube videos to break-up my DVD workouts.  Exercising the right way hurts bad enough esp, if you don&#8217;t stretch properly afterwards (so do that).  This vid looks professional and good for toning muscles. Now I need another fat burning vid, my body adapts so quickly workout routines and finds away to holds onto pounds <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Wish I had a treadmill.</p>
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