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	<title>Comments on: Fitness: Commando Pull Ups Exercise Challenge</title>
	<atom:link href="http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge</link>
	<description>Maximizing Your Wellness</description>
	<pubDate>Fri, 10 Sep 2010 22:51:56 +0000</pubDate>
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		<item>
		<title>By: Deimonos85</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3604</link>
		<dc:creator>Deimonos85</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3604</guid>
		<description>&lt;b&gt;Hey Zuzana, you ...&lt;/b&gt; &lt;br&gt; Hey Zuzana, you gotta a really nice shape there, low % BF and all.. but I think it'd be best if you've challenged Archfiend to a flexibility or stretching capability. Then, maybe you'd have a chance of winning.. lol

But then again, you look good and that accent is makes you even sexier.. that's enough, I guess... rofl</description>
		<content:encoded><![CDATA[<p><b>Hey Zuzana, you &#8230;</b> <br /> Hey Zuzana, you gotta a really nice shape there, low % BF and all.. but I think it&#8217;d be best if you&#8217;ve challenged Archfiend to a flexibility or stretching capability. Then, maybe you&#8217;d have a chance of winning.. lol</p>
<p>But then again, you look good and that accent is makes you even sexier.. that&#8217;s enough, I guess&#8230; rofl</p>
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		<title>By: xcutioners</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3605</link>
		<dc:creator>xcutioners</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3605</guid>
		<description>&lt;b&gt;I could do one or ...&lt;/b&gt; &lt;br&gt; I could do one or two on a tree branch... lol</description>
		<content:encoded><![CDATA[<p><b>I could do one or &#8230;</b> <br /> I could do one or two on a tree branch&#8230; lol</p>
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	<item>
		<title>By: mastershake1000</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3606</link>
		<dc:creator>mastershake1000</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3606</guid>
		<description>&lt;b&gt;I rated 4 stars ...&lt;/b&gt; &lt;br&gt; I rated 4 stars because I can't.</description>
		<content:encoded><![CDATA[<p><b>I rated 4 stars &#8230;</b> <br /> I rated 4 stars because I can&#8217;t.</p>
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		<title>By: TheArchfiend</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3607</link>
		<dc:creator>TheArchfiend</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3607</guid>
		<description>&lt;b&gt;Thanks for allowing ...&lt;/b&gt; &lt;br&gt; Thanks for allowing my video reply, Zuzana.  

You better train hard because I'm on pace to break 20 reps by summers end ;)</description>
		<content:encoded><![CDATA[<p><b>Thanks for allowing &#8230;</b> <br /> Thanks for allowing my video reply, Zuzana.  </p>
<p>You better train hard because I&#8217;m on pace to break 20 reps by summers end <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: mrbigelow12345</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3584</link>
		<dc:creator>mrbigelow12345</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3584</guid>
		<description>&lt;b&gt;i think quickeemart ...&lt;/b&gt; &lt;br&gt; i think quickeemart wins.</description>
		<content:encoded><![CDATA[<p><b>i think quickeemart &#8230;</b> <br /> i think quickeemart wins.</p>
]]></content:encoded>
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	<item>
		<title>By: immortaliserwow</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3585</link>
		<dc:creator>immortaliserwow</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3585</guid>
		<description>&lt;b&gt;so this is how the ...&lt;/b&gt; &lt;br&gt; so this is how the perfect female body looks like, ha? :]</description>
		<content:encoded><![CDATA[<p><b>so this is how the &#8230;</b> <br /> so this is how the perfect female body looks like, ha? :]</p>
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		<title>By: mrkiky</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3586</link>
		<dc:creator>mrkiky</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3586</guid>
		<description>&lt;b&gt;so from all the ...&lt;/b&gt; &lt;br&gt; so from all the challenges I see the record is 23 (even though the guy kinda stalled at the end making long breaks between the last ones)</description>
		<content:encoded><![CDATA[<p><b>so from all the &#8230;</b> <br /> so from all the challenges I see the record is 23 (even though the guy kinda stalled at the end making long breaks between the last ones)</p>
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		<title>By: ReielSC</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3587</link>
		<dc:creator>ReielSC</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3587</guid>
		<description>&lt;b&gt;Now since you said ...&lt;/b&gt; &lt;br&gt; Now since you said that someone's probably going to try to down a protein shake before a heavy set of squats and they'll be showering the wall with projectile puke.</description>
		<content:encoded><![CDATA[<p><b>Now since you said &#8230;</b> <br /> Now since you said that someone&#8217;s probably going to try to down a protein shake before a heavy set of squats and they&#8217;ll be showering the wall with projectile puke.</p>
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		<title>By: SirPscL</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3588</link>
		<dc:creator>SirPscL</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3588</guid>
		<description>&lt;b&gt;One should ALWAYS ...&lt;/b&gt; &lt;br&gt; One should ALWAYS eat before u do a workout, your body needs stuff to burn. Just eat something light on calories. ;)</description>
		<content:encoded><![CDATA[<p><b>One should ALWAYS &#8230;</b> <br /> One should ALWAYS eat before u do a workout, your body needs stuff to burn. Just eat something light on calories. <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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	<item>
		<title>By: silentsoliloquy82</title>
		<link>http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3589</link>
		<dc:creator>silentsoliloquy82</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/fitness-commando-pull-ups-exercise-challenge#comment-3589</guid>
		<description>&lt;b&gt;Wow.  You have what ...&lt;/b&gt; &lt;br&gt; Wow.  You have what I consider to be a perfect body, it would take a great deal of training before I could do that.  I would love to know your exercise routines and your diet.</description>
		<content:encoded><![CDATA[<p><b>Wow.  You have what &#8230;</b> <br /> Wow.  You have what I consider to be a perfect body, it would take a great deal of training before I could do that.  I would love to know your exercise routines and your diet.</p>
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