The workout in the … The workout in the video looks great. but would these workout just using dumbbells-help loose weight, or what is a good way to loose up 3-6 inch of waist. pls do tell me.
Yeah your sister’s … Yeah your sister’s in great shape. She probably get it’s from her brother. Steve, you should definitely put your posing picture before every video. So that every single person knows “this dude’s huge, and knows EXACTLY what he’s talking about.” You guys got great discipline.
Here is a more advanced home exercise program. BodyPerformanceTV.com
25 Responses for "Home Exercise Program - Level 2"
Cardio and diet.
Cardio and diet.
The workout in the …
The workout in the video looks great. but would these workout just using dumbbells-help loose weight, or what is a good way to loose up 3-6 inch of waist. pls do tell me.
Thank you!
Thank you!
Yeah your sister’s …
Yeah your sister’s in great shape. She probably get it’s from her brother. Steve, you should definitely put your posing picture before every video. So that every single person knows “this dude’s huge, and knows EXACTLY what he’s talking about.” You guys got great discipline.
both levels are …
both levels are great - thanks a lot for posting those, Steve!
and Lea looks great!!!
I don’t remember. …
I don’t remember. Probably 12-15 pounds.
how much wieght is …
how much wieght is she using
She is very pretty.
She is very pretty.
lol how many does …
lol how many does she do a day?
3-5… it says at …
3-5… it says at the end of the video
how many weeks will …
how many weeks will i make this routine? I’m 67 kgs and 5′4 in height
how many times a …
how many times a day i should do this?
how much will 4 …
how much will 4 mins of this burn for me? I’m 96 pounds, 5 foot tall.
Are you sure your …
Are you sure your related?
ROFL
ROFL
lol i was doing the …
lol i was doing the wieght lifting one and broke my light bulb
i really laughed at …
i really laughed at this one.
I would like to …
I would like to propose marriage to your sister. lol j/k
Thank you and your …
Thank you and your sister.
Oh my G… sorry …
Oh my G… sorry but i just have to say this. Your sister is beautiful, she is CUUUUUTE. MMH MMH… DAM!
“i only have one …
“i only have one dumbell so watch should i do?
” dum question, by another one.
lol that poor woman …
lol that poor woman looks like a zombie in the beginning
kk hahaha
kk hahaha
I normally use x2 …
I normally use x2 Cans of Beans. Cheap but still effective.
i only have one …
i only have one dumbell so watch should i do?
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