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	<title>Comments on: How to Do Abdominal Exercises : Love Handles Oblique Abdominal Exercises</title>
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	<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises</link>
	<description>Maximizing Your Wellness</description>
	<pubDate>Mon, 06 Sep 2010 11:17:13 +0000</pubDate>
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		<title>By: BORNremedy</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4151</link>
		<dc:creator>BORNremedy</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;just do 15- 20 ...&lt;/b&gt; &lt;br&gt; just do 15- 20 minutes of cardio then go straight onto one of these exercises, if u dont do the cardio , your , youll be doing this exercise for ever and not seing alot of results</description>
		<content:encoded><![CDATA[<p><b>just do 15- 20 &#8230;</b> <br /> just do 15- 20 minutes of cardio then go straight onto one of these exercises, if u dont do the cardio , your , youll be doing this exercise for ever and not seing alot of results</p>
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		<title>By: fucniggaz1</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4152</link>
		<dc:creator>fucniggaz1</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;expertvillage, get ...&lt;/b&gt; &lt;br&gt; expertvillage, get on the ab rocket.</description>
		<content:encoded><![CDATA[<p><b>expertvillage, get &#8230;</b> <br /> expertvillage, get on the ab rocket.</p>
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		<title>By: SquishyCandyftw</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4153</link>
		<dc:creator>SquishyCandyftw</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;cardio is the only ...&lt;/b&gt; &lt;br&gt; cardio is the only way, not this crap...</description>
		<content:encoded><![CDATA[<p><b>cardio is the only &#8230;</b> <br /> cardio is the only way, not this crap&#8230;</p>
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		<title>By: guitarfreek1</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4154</link>
		<dc:creator>guitarfreek1</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;this wont make him ...&lt;/b&gt; &lt;br&gt; this wont make him lose weight. diet and excersizing properly will.</description>
		<content:encoded><![CDATA[<p><b>this wont make him &#8230;</b> <br /> this wont make him lose weight. diet and excersizing properly will.</p>
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		<title>By: PSNjizzcake</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4155</link>
		<dc:creator>PSNjizzcake</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;Healthy diet being ...&lt;/b&gt; &lt;br&gt; Healthy diet being the most important yet overlooked factor</description>
		<content:encoded><![CDATA[<p><b>Healthy diet being &#8230;</b> <br /> Healthy diet being the most important yet overlooked factor</p>
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		<title>By: Sebella28</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4156</link>
		<dc:creator>Sebella28</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;oh lol thanks :) im ...&lt;/b&gt; &lt;br&gt; oh lol thanks :) im doing this exercise standing up with 6kg weights so i reckon it's better.</description>
		<content:encoded><![CDATA[<p><b>oh lol thanks <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> im &#8230;</b> <br /> oh lol thanks <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> im doing this exercise standing up with 6kg weights so i reckon it&#8217;s better.</p>
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		<title>By: befwany4rob</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4157</link>
		<dc:creator>befwany4rob</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;it does,  whilst ...&lt;/b&gt; &lt;br&gt; it does,  whilst exercising leg and stomach muscle, it is also exercising the latissimus dorsi muscle, which is the muscle going around your lower back to your hips :)</description>
		<content:encoded><![CDATA[<p><b>it does,  whilst &#8230;</b> <br /> it does,  whilst exercising leg and stomach muscle, it is also exercising the latissimus dorsi muscle, which is the muscle going around your lower back to your hips <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Ryssak18</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4158</link>
		<dc:creator>Ryssak18</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;tell him to ...&lt;/b&gt; &lt;br&gt; tell him to exercise, lift weights &#38; cardio plus HEALTHY diet, these 3 things do miracles. :)</description>
		<content:encoded><![CDATA[<p><b>tell him to &#8230;</b> <br /> tell him to exercise, lift weights &amp; cardio plus HEALTHY diet, these 3 things do miracles. <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: zara499ify</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4159</link>
		<dc:creator>zara499ify</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;by da way im thin.. ...&lt;/b&gt; &lt;br&gt; by da way im thin......but ma bro wanted 2 knoe cuz hez fat......</description>
		<content:encoded><![CDATA[<p><b>by da way im thin.. &#8230;</b> <br /> by da way im thin&#8230;&#8230;but ma bro wanted 2 knoe cuz hez fat&#8230;&#8230;</p>
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		<title>By: Ryssak18</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-abdominal-exercises-love-handles-oblique-abdominal-exercises#comment-4160</link>
		<dc:creator>Ryssak18</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:29:16 +0000</pubDate>
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		<description>&lt;b&gt;why you rushing? ...&lt;/b&gt; &lt;br&gt; why you rushing? you won't get nice obliques or abs in short time, just don't be lazy and exercise every day and you will be addicted to it, and you won't even notice how you got those sexy abs and obliques :)</description>
		<content:encoded><![CDATA[<p><b>why you rushing? &#8230;</b> <br /> why you rushing? you won&#8217;t get nice obliques or abs in short time, just don&#8217;t be lazy and exercise every day and you will be addicted to it, and you won&#8217;t even notice how you got those sexy abs and obliques <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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