Learn about how to do a high impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.
Expert: Andrea Austin
Bio: Andrea Austin has been a Fitness Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy
Duration : 0:2:12
25 Responses for "How to Do Low & High Impact Aerobic Exercises : Specific High Impact Aerobic Exercises"
este video es super …
este video es super chido
I am interested in …
I am interested in the routine however all of the instructers I have ever worked with perform the ‘upcoming moves’ so that the class can see the transition and follow it sensibly. Jumping straight into a new move with only verbal warning may be a bit restricting to people who are unfamiliar to the routine.
how many times a …
how many times a week and for how many weeks would i have to do this to notice a difference in my lovehandles ?
this is very easy!! …
this is very easy!!!!! I want sth harder
i just wanna know ‘ …
i just wanna know ”cuz i have assigment i need to perform aerobics.
Are you serious?… …
Are you serious?… its like weakass techno music.
love it love it …
love it love it love it great great great!
my computer kept …
im wiped!!!
my computer kept freezing so i did it 7 times till it fully loaded
Me too! It’s sad …
Me too! It’s sad that I’m catching my breath right now, but you’ve gotta start somewhere!
name of song
name of song
What is this?.. …
What is this?.. with that music.. no posible to do High Impact .. never jump.up.. only jump down.
i like it;]
i like it;]
whats the tittle of …
whats the tittle of the song??
niente di che….e …
niente di che….e mi auguro che questa non sia l ‘ insegnante…..
Name of song?
Name of song?
Name of song?
Name of song?
it’s too easy for …
it’s too easy for me ;D
Nice for a warmup …
Nice for a warmup thanx
thank u!!!
thank u!!!
Hey, those …
Hey, those excercise are very coool
Thnx!!
This is really, …
This is really, really easy. ~
wow i follow your …
wow i follow your steps and im sweating like heLL! LOVE it.. by this i can loose weight
wow its a good one …
wow its a good one thanks
wow this was nice, …
wow this was nice, sometimes it is nice to do simple workouts once in a while
Very nice …
Very nice demonstration. You make it look so simple. Got to try it
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