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	<title>Comments on: How to Do Low &#38; High Impact Aerobic Exercises : Specific High Impact Aerobic Exercises</title>
	<atom:link href="http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises</link>
	<description>Maximizing Your Wellness</description>
	<pubDate>Fri, 10 Sep 2010 22:54:13 +0000</pubDate>
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		<title>By: yare187</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4266</link>
		<dc:creator>yare187</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4266</guid>
		<description>&lt;b&gt;este video es super ...&lt;/b&gt; &lt;br&gt; este video es super chido</description>
		<content:encoded><![CDATA[<p><b>este video es super &#8230;</b> <br /> este video es super chido</p>
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		<title>By: blingblingringring</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4267</link>
		<dc:creator>blingblingringring</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4267</guid>
		<description>&lt;b&gt;I am interested in ...&lt;/b&gt; &lt;br&gt; I am interested in the routine however all of the instructers I have ever worked with perform  the 'upcoming moves' so that the class can see the transition and follow it sensibly. Jumping straight into a new move with only verbal warning may be a bit restricting to people who are unfamiliar to the routine.</description>
		<content:encoded><![CDATA[<p><b>I am interested in &#8230;</b> <br /> I am interested in the routine however all of the instructers I have ever worked with perform  the &#8216;upcoming moves&#8217; so that the class can see the transition and follow it sensibly. Jumping straight into a new move with only verbal warning may be a bit restricting to people who are unfamiliar to the routine.</p>
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		<title>By: rorofoshizzle</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4268</link>
		<dc:creator>rorofoshizzle</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4268</guid>
		<description>&lt;b&gt;how many times a ...&lt;/b&gt; &lt;br&gt; how many times a week and for how many weeks would i have to do this to notice a difference in my lovehandles ?</description>
		<content:encoded><![CDATA[<p><b>how many times a &#8230;</b> <br /> how many times a week and for how many weeks would i have to do this to notice a difference in my lovehandles ?</p>
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		<title>By: emmoasa</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4269</link>
		<dc:creator>emmoasa</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4269</guid>
		<description>&lt;b&gt;this is very easy!! ...&lt;/b&gt; &lt;br&gt; this is very easy!!!!! I want sth harder</description>
		<content:encoded><![CDATA[<p><b>this is very easy!! &#8230;</b> <br /> this is very easy!!!!! I want sth harder</p>
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		<title>By: yashou19</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4270</link>
		<dc:creator>yashou19</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4270</guid>
		<description>&lt;b&gt;i just wanna know ' ...&lt;/b&gt; &lt;br&gt; i just wanna know ''cuz i have assigment i need to perform aerobics.</description>
		<content:encoded><![CDATA[<p><b>i just wanna know &#8216; &#8230;</b> <br /> i just wanna know &#8221;cuz i have assigment i need to perform aerobics.</p>
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		<title>By: niggababy420</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4271</link>
		<dc:creator>niggababy420</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4271</guid>
		<description>&lt;b&gt;Are you serious?... ...&lt;/b&gt; &lt;br&gt; Are you serious?... its like weakass techno music.</description>
		<content:encoded><![CDATA[<p><b>Are you serious?&#8230; &#8230;</b> <br /> Are you serious?&#8230; its like weakass techno music.</p>
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		<title>By: sweet0surprise</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4272</link>
		<dc:creator>sweet0surprise</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4272</guid>
		<description>&lt;b&gt;love it love it ...&lt;/b&gt; &lt;br&gt; love it love it love it great great great!</description>
		<content:encoded><![CDATA[<p><b>love it love it &#8230;</b> <br /> love it love it love it great great great!</p>
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		<title>By: ScorpiaGal</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4273</link>
		<dc:creator>ScorpiaGal</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4273</guid>
		<description>&lt;b&gt;my computer kept ...&lt;/b&gt; &lt;br&gt; my computer kept freezing so i did it 7 times till it fully loaded :P im wiped!!!</description>
		<content:encoded><![CDATA[<p><b>my computer kept &#8230;</b> <br /> my computer kept freezing so i did it 7 times till it fully loaded <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> im wiped!!!</p>
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		<title>By: colleen3217</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4274</link>
		<dc:creator>colleen3217</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4274</guid>
		<description>&lt;b&gt;Me too! It's sad ...&lt;/b&gt; &lt;br&gt; Me too! It's sad that I'm catching my breath right now, but you've gotta start somewhere! :)</description>
		<content:encoded><![CDATA[<p><b>Me too! It&#8217;s sad &#8230;</b> <br /> Me too! It&#8217;s sad that I&#8217;m catching my breath right now, but you&#8217;ve gotta start somewhere! <img src='http://www.fitnessandhealthsource.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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		<title>By: rabih20008</title>
		<link>http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4275</link>
		<dc:creator>rabih20008</dc:creator>
		<pubDate>Mon, 11 Jan 2010 05:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/exercise/how-to-do-low-high-impact-aerobic-exercises-specific-high-impact-aerobic-exercises#comment-4275</guid>
		<description>&lt;b&gt;name of song&lt;/b&gt; &lt;br&gt; name of song</description>
		<content:encoded><![CDATA[<p><b>name of song</b> <br /> name of song</p>
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