Comments on: The Benefits of an Exercise Pyramid http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid Maximizing Your Wellness Tue, 07 Feb 2012 11:51:04 +0000 http://wordpress.org/?v=2.5.1 By: Skeptic http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3920 Skeptic Sun, 22 Nov 2009 19:39:59 +0000 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3920 By all means don't use the US Government Food Pyramid. It has sugar at the top. It includes milk which is a very bad food. It includes meat, whcih contributes to obesity, high blood pressure, heart disease, some cancers, and diebetes. US Government constantly compromises its findings after discussing them with industry. Hence, there is a bias toward large corporate interests. Instead, I recommend going to the Canadian Food Pyramid. Soy milk is recommended as an alternative to skim milk. Cow milk protein is not good for humans. Milk is not the best source of calcium. The best diet in the world is low-fat, low-carb vegan. Dr. Dean Ornish is one of the few health advocates who base his recommendation on solid scientific research and not speculation. Study the Canadian recommendations. It will be a better and more healthy set of recommendations.<br><b>References : </b><br>"Eat More, Weigh Less" Dr. Dean Ornish... By all means don’t use the US Government Food Pyramid. It has sugar at the top. It includes milk which is a very bad food. It includes meat, whcih contributes to obesity, high blood pressure, heart disease, some cancers, and diebetes. US Government constantly compromises its findings after discussing them with industry. Hence, there is a bias toward large corporate interests.

Instead, I recommend going to the Canadian Food Pyramid. Soy milk is recommended as an alternative to skim milk. Cow milk protein is not good for humans. Milk is not the best source of calcium.

The best diet in the world is low-fat, low-carb vegan. Dr. Dean Ornish is one of the few health advocates who base his recommendation on solid scientific research and not speculation.

Study the Canadian recommendations. It will be a better and more healthy set of recommendations.
References :
"Eat More, Weigh Less" Dr. Dean Ornish…

]]> By: Ashley E http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3919 Ashley E Sun, 22 Nov 2009 19:37:59 +0000 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3919 Maybe explain how good you feel when you eat good foods. You can also explain how bad junk food is and what it does to your body. maybe even make suggestions to good healthy snacks and lunches when they go to school. Hope this helps!!<br><b>References : </b><br> Maybe explain how good you feel when you eat good foods. You can also explain how bad junk food is and what it does to your body. maybe even make suggestions to good healthy snacks and lunches when they go to school. Hope this helps!!
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]]> By: MarcoSP http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3918 MarcoSP Sun, 22 Nov 2009 19:35:59 +0000 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3918 My mother never explained anything to me, she'd just cook healthy food and I'd eat it. She would never take me to mcdonalds and I'd only drink coke on weekends.... But I guess that was then, and this is now.<br><b>References : </b><br> My mother never explained anything to me, she’d just cook healthy food and I’d eat it. She would never take me to mcdonalds and I’d only drink coke on weekends…. But I guess that was then, and this is now.
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]]> By: crow jane http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3917 crow jane Sun, 22 Nov 2009 19:33:59 +0000 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3917 the FDA has a kids website and here is another one... http://www.ext.nodak.edu/food/kidsnutrition/ What's your question? Go ahead and tell them about healthy eating, the food pyramid, and exercise or whatever, and use small words they can understand.<br><b>References : </b><br> the FDA has a kids website and here is another one…
http://www.ext.nodak.edu/food/kidsnutrition/

What’s your question? Go ahead and tell them about healthy eating, the food pyramid, and exercise or whatever, and use small words they can understand.
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]]> By: dschmidty412 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3916 dschmidty412 Sun, 22 Nov 2009 19:31:59 +0000 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3916 Take them to a nursing home, or snow them pictures of failing organs. I was showed that when I was young. Has an impact. My teacher showed us lungs and organs when you smoke and or do drugs.<br><b>References : </b><br> Take them to a nursing home, or snow them pictures of failing organs. I was showed that when I was young. Has an impact. My teacher showed us lungs and organs when you smoke and or do drugs.
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]]> By: twilightfan1031 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3915 twilightfan1031 Sun, 22 Nov 2009 14:29:00 +0000 http://www.fitnessandhealthsource.com/exercise/the-benefits-of-an-exercise-pyramid#comment-3915 <b>Explaining the benefits of healthy eating to 6-11 year olds.?</b><br>i have an assignment where i need to explain the benefits of healthy eating to 6-11 year olds. Information should include things like the healthy eating food pyramid, benefits of exercise, healthy snack suggestions and possible results of poor diet choices. Explaining the benefits of healthy eating to 6-11 year olds.?
i have an assignment where i need to explain the benefits of healthy eating to 6-11 year olds. Information should include things like the healthy eating food pyramid, benefits of exercise, healthy snack suggestions and possible results of poor diet choices.

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