Comments on: The Evolution of Abs Exercises and Core Workouts http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts Maximizing Your Wellness Sun, 20 May 2012 14:25:49 +0000 http://wordpress.org/?v=2.5.1 By: steev0jackson http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2743 steev0jackson Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2743 <b>☻/ /▌This Is Bob. ...</b> <br> ☻/ /▌This Is Bob. he says you! / \ ☻/
/▌This Is Bob. …
☻/
/▌This Is Bob. he says you!
/ \

]]> By: jbh123stl http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2744 jbh123stl Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2744 <b>Obviously I'm not ...</b> <br> Obviously I'm not Craig, but I'm pretty sure the idea is to keep your workout footwear simple--no unnecessary heel lift, a minimum of "artificial" support--so your foot and ankle muscles are used for stabilization and don't "slack off." Pavel Tsatsouline's book "The Naked Warrior" gives a brief rationale along those lines. Obviously I’m not …
Obviously I’m not Craig, but I’m pretty sure the idea is to keep your workout footwear simple–no unnecessary heel lift, a minimum of “artificial” support–so your foot and ankle muscles are used for stabilization and don’t “slack off.” Pavel Tsatsouline’s book “The Naked Warrior” gives a brief rationale along those lines.

]]> By: jbh123stl http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2745 jbh123stl Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2745 <b>Also, take a look ...</b> <br> Also, take a look at what you're eating. There's lots of info out there. Also, take a look …
Also, take a look at what you’re eating. There’s lots of info out there.

]]> By: jepalvarez http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2746 jepalvarez Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2746 <b>This is all great ...</b> <br> This is all great but I have to say that I am a little bit offended with Turbulance Training people. A month ago I have purchase the book and I have not received it, worse yet, they do not answer my e-mail when they promise an answer in less than 2 days, that doens look very professional. I posted here for not having any answer from them. This is all great …
This is all great but I have to say that I am a little bit offended with Turbulance Training people. A month ago I have purchase the book and I have not received it, worse yet, they do not answer my e-mail when they promise an answer in less than 2 days, that doens look very professional. I posted here for not having any answer from them.

]]> By: speshulk1976 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2747 speshulk1976 Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2747 <b>...crunching and ...</b> <br> ...crunching and situps are very archaic exercises....retro moves if you will. …crunching and …
…crunching and situps are very archaic exercises….retro moves if you will.

]]> By: DishwallaCandle http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2748 DishwallaCandle Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2748 <b>definitely great ...</b> <br> definitely great vid with great info ;) btw guys, want to share with you about this new blog that shows only the best youtube videos, reviewed, scripted and discussed! (sharing/recommendation) w w w . kampaitube. b l o g s p o t. c o m definitely great …
definitely great vid with great info ;)

btw guys, want to share with you about this new blog that shows only the best youtube videos, reviewed, scripted and discussed!

(sharing/recommendation)

w w w . kampaitube. b l o g s p o t. c o m

]]> By: joshyf09 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2749 joshyf09 Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2749 <b>iv been a personal ...</b> <br> iv been a personal trainer for many years and i studied at university along with NASM, i know what im talking about :) iv been a personal …
iv been a personal trainer for many years and i studied at university along with NASM, i know what im talking about :)

]]> By: Hawemeister http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2750 Hawemeister Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2750 <b>Why is it no longer ...</b> <br> Why is it no longer availabel Why is it no longer …
Why is it no longer availabel

]]> By: reachlorenzo http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2751 reachlorenzo Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2751 <b>Try Craig's routine ...</b> <br> Try Craig's routine--to the letter and then try your situp routine. I have done both, and his routine kills the abs; the day after is usually the best indicator of effectiveness. You will feel the difference. Try Craig’s routine …
Try Craig’s routine–to the letter and then try your situp routine. I have done both, and his routine kills the abs; the day after is usually the best indicator of effectiveness. You will feel the difference.

]]> By: joshyf09 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2752 joshyf09 Tue, 28 Apr 2009 16:37:02 +0000 http://www.fitnessandhealthsource.com/exercise/the-evolution-of-abs-exercises-and-core-workouts#comment-2752 <b>not doing ...</b> <br> not doing traditional situps ? dont agree with that, other than that good info, but i also include normal crucnhes :) not doing …
not doing traditional situps ? dont agree with that, other than that good info, but i also include normal crucnhes :)

]]>