Comments on: Weight Loss Exercise Program Week 1

By: brousseaua

brousseaua — Wed, 01 Jul 2009 23:24:29 +0000

I have been trying …
I have been trying to get an answer to my problem. 10 yrs ago I fell broke my Rt humerus slammed Lt elbow when landing, Permanent nerve damage sympathtic dystrophy syndrome. Flabby arms, VERY painful to lift weights like shown with elbow constantly bent. Have tried. When swimming, I use 2 filled water bottles taped duct tape, pain! I think that I will probably turn to plastic surgery. Any suggestions? of course as I loose weight and keep swimming the flab will tighten up somewhat.

By: UndeadGangsta

UndeadGangsta — Wed, 01 Jul 2009 23:24:29 +0000

well really you …
well really you will lose the Weight and Gain Muscle at the same time

By: happilylil

happilylil — Wed, 01 Jul 2009 23:24:29 +0000

i really love …
i really love taking Hot Hoodia Plus, it made me lose weight and i also love the energy.

By: ForMyself09

ForMyself09 — Wed, 01 Jul 2009 23:24:29 +0000

it depends how much …
it depends how much you work out

-you can loose about 5 pounds a week

but on average about 1-3 pounds

By: ImDaBossforever

ImDaBossforever — Wed, 01 Jul 2009 23:24:29 +0000

1 pound
1 pound

By: datgap

datgap — Wed, 01 Jul 2009 23:24:29 +0000

on average , how …
on average , how much weight can i lose in a week?

By: sinainis

sinainis — Wed, 01 Jul 2009 23:24:29 +0000

u first will loss …
u first will loss your weight
when u will loss it than if you`re training again a lot and lot then u only will have muscles

By: lil3956

lil3956 — Wed, 01 Jul 2009 23:24:29 +0000

will doing this …
will doing this develop muscles? cuz i dont want to be muscular i just wnt to lose weight…

By: antsinmybed

antsinmybed — Wed, 01 Jul 2009 23:24:29 +0000

i’m excited to do …
i’m excited to do this
i think i have some dumb bells somewhere in my garage lol

By: markanddana

markanddana — Wed, 01 Jul 2009 23:24:29 +0000

how many days do we …
how many days do we do this for? how often