Comments on: Finding Foods High In Antioxidants http://www.fitnessandhealthsource.com/healthy-foods/finding-foods-high-in-antioxidants Maximizing Your Wellness Mon, 06 Sep 2010 10:35:57 +0000 http://wordpress.org/?v=2.5.1 By: wdc303 http://www.fitnessandhealthsource.com/healthy-foods/finding-foods-high-in-antioxidants#comment-4475 wdc303 Wed, 27 Jan 2010 12:51:59 +0000 http://www.fitnessandhealthsource.com/healthy-foods/finding-foods-high-in-antioxidants#comment-4475 I think I understood about 50% of the words in that sentence.<br><b>References : </b><br> I think I understood about 50% of the words in that sentence.
References :

]]> By: brandonintampa999 http://www.fitnessandhealthsource.com/healthy-foods/finding-foods-high-in-antioxidants#comment-4474 brandonintampa999 Wed, 27 Jan 2010 07:49:02 +0000 http://www.fitnessandhealthsource.com/healthy-foods/finding-foods-high-in-antioxidants#comment-4474 <b>I am interested in the relative bioavailability of the antioxidants in foods with high ORAC values.?</b><br>The antioxidant content of foods is often measured by their ORAC values. Among the highest scores are: Prunes 5,770 Raisins 2,830 Blueberries 2,400 per 100 grams. Has anyone ever studied these fruits to see how they compare in actually raising the antioxidant content of blood when consumed? I am trying to find out the relative bioavailability of the antioxidants they contain. I am interested in the relative bioavailability of the antioxidants in foods with high ORAC values.?
The antioxidant content of foods is often measured by their ORAC values. Among the highest scores are:

Prunes 5,770
Raisins 2,830
Blueberries 2,400

per 100 grams. Has anyone ever studied these fruits to see how they compare in actually raising the antioxidant content of blood when consumed? I am trying to find out the relative bioavailability of the antioxidants they contain.

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