Comments on: The Best Way to Gain Weight Without Getting Fat http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2 Maximizing Your Wellness Sun, 20 May 2012 14:52:22 +0000 http://wordpress.org/?v=2.5.1 By: Mary Thomas http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4569 Mary Thomas Wed, 10 Mar 2010 22:21:32 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4569 Your are terrific. And so is your site! Awesome substance. Good job guys! Fascinating article, adding it to my favourites! Your are terrific. And so is your site! Awesome substance. Good job guys! Fascinating article, adding it to my favourites!

]]> By: kathy_is_a_nurse http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4232 kathy_is_a_nurse Sat, 02 Jan 2010 20:47:59 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4232 Well you are going to have to exercise to build muscle mass. But beyond that I would suggest supplementing your meals with a high quality protein drink. You'll get extra calories but they will be good calories that your body will use the right way. There are many types out there. Best place to look is any good health food store. Go there and explain your needs to the store representative and let him/her help you choose the one that is best for you.<br><b>References : </b><br> Well you are going to have to exercise to build muscle mass. But beyond that I would suggest supplementing your meals with a high quality protein drink. You’ll get extra calories but they will be good calories that your body will use the right way.

There are many types out there. Best place to look is any good health food store. Go there and explain your needs to the store representative and let him/her help you choose the one that is best for you.
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]]> By: Maiden Heaven http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4231 Maiden Heaven Sat, 02 Jan 2010 20:45:59 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4231 Muscle Blast is a protein shake that you prepare yourself and can mix with many different liquids to suit your taste. My husband has been using it for years as his metabolism is also high and no matter how hard he has tried to gain weight the Muscle Blast works the best. It is available at Albertsons, Walgreens as well as health food stores.<br><b>References : </b><br> Muscle Blast is a protein shake that you prepare yourself and can mix with many different liquids to suit your taste. My husband has been using it for years as his metabolism is also high and no matter how hard he has tried to gain weight the Muscle Blast works the best. It is available at Albertsons, Walgreens as well as health food stores.
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]]> By: jen_doe http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4230 jen_doe Sat, 02 Jan 2010 20:43:59 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4230 weight training will definitely help. After you work out, don't forget to eat (something with lots of protein) to help repair your muscles.<br><b>References : </b><br> weight training will definitely help. After you work out, don’t forget to eat (something with lots of protein) to help repair your muscles.
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]]> By: kim http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4229 kim Sat, 02 Jan 2010 20:41:59 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4229 proteins. load up on the meat ! but to stay in shape obviously u gotta work out so its doesn't become fat. and eat not just ur meals but constantly... u know keep snacking regularly<br><b>References : </b><br> proteins.
load up on the meat !
but to stay in shape obviously u gotta work out so its doesn’t become fat.
and eat not just ur meals but constantly…
u know keep snacking regularly
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]]> By: David http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4228 David Sat, 02 Jan 2010 20:39:59 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4228 lift weights.. running wont hurt.. but wont accomplish what you want really.. but do it anyway so that you stay healthy..<br><b>References : </b><br> lift weights.. running wont hurt.. but wont accomplish what you want really.. but do it anyway so that you stay healthy..
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]]> By: ruthiecrue2 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4227 ruthiecrue2 Sat, 02 Jan 2010 20:37:59 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4227 Build up some muscle by lifting weights and such.<br><b>References : </b><br> Build up some muscle by lifting weights and such.
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]]> By: rooster58 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4226 rooster58 Sat, 02 Jan 2010 15:35:09 +0000 http://www.fitnessandhealthsource.com/healthy-foods/the-best-way-to-gain-weight-without-getting-fat-2#comment-4226 <b>What is the best way to gain weight without getting fat? I have a high metabolism and can't gain weight!!?</b><br>I am a 47 yr old male that has been trying to gain weight for quite some time. I'm in pretty decent shape for my age, but a little on the thin side. I'm starting to get the midlife belly bulge, but that is about the only place I am gaining anyweight! Any suggestions??? What is the best way to gain weight without getting fat? I have a high metabolism and can’t gain weight!!?
I am a 47 yr old male that has been trying to gain weight for quite some time. I’m in pretty decent shape for my age, but a little on the thin side. I’m starting to get the midlife belly bulge, but that is about the only place I am gaining anyweight! Any suggestions???

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