25 Responses for "Whole Foods vs. Processed Foods - Nutrition by Natalie"

1. patzivota22 January 6th, 2009 at 9:32 pm 1

   statistics at the …
   statistics at the beg of vid were STUNNING!!!

2. ketogenesis January 6th, 2009 at 9:32 pm 2

   When she says they …
   When she says they are “pumped full” of crazy crap she isn’t joking. Take “chicken breast” for example. I look on the box and it’s only “20% meat protein”. What a sham. There’s soy and MSG jammed in it too. Yet looking at the box and tasting it you wouldn’t be able to tell.

3. ketogenesis January 6th, 2009 at 9:32 pm 3

   just because you …
   just because you freeze something doesn’t mean they added chemicals to it. Just check the ingredients. If all it says are “strawberries” then it’s not processed. holy Maholy, people get stressed.

4. bluevlilac09 January 6th, 2009 at 9:32 pm 4

   well some do have …
   well some do have added sugars or just something added, but usually with the bag of the vegetables they’re cooked and then frozen so you can keep them for a longer period of time (compared to fresh vegetables).
   so i guess they are “processed” …but i’m sure an organic/whole foods store would have adequate frozen foods.

   then again, i could be wrong, but i’m thinking i’m on the right track here

5. EvasParadise January 6th, 2009 at 9:32 pm 5

   I have a question: …
   I have a question: Are frozen vegtables also considered has Processed Foods, for example: if i buy a bag of frozen vegtables, corn, or frozen straweries,etc? thanks

6. bucktotim January 6th, 2009 at 9:32 pm 6

   Israel = Racism
   …
   Israel = Racism
   Zionism = Racism

   Israeli Zionism = German Nazism = American KKK
   * All 3 are racist political ideologies that seek to create a pure race state.

   The only good racist Zionist is a dead zionist.

7. aikido776 January 6th, 2009 at 9:32 pm 7

   I went to a whole …
   I went to a whole foods store last month and the things I bought tasted horrible. I wasn’t going to go back, but I’ll try again after watching this video.

   Thanks for the info.

8. makaki88 January 6th, 2009 at 9:32 pm 8

   why dont you eat my …
   why dont you eat my ?

9. Squabbles10 January 6th, 2009 at 9:32 pm 9

   Natalie have you …
   Natalie have you ever checked iout Don Tolman on here ? He is a true believer in whole foods. Check him out.

10. KirbysPetCat January 6th, 2009 at 9:32 pm 10

    They also have to …
    They also have to keep you addicted, like someone is addicted to drugs. You can call lays, cheetos, ruffles, etc. food “opiates” if you want. Also, manufacturers like to add a lot of artificial chemicals to food. If you saw something called aspartame in your regular groceries that you can hardly pronounce, you wouldn’t want it. Aspartame, of course, is the sweetener that causes the 92 health effects and turns into formaldehyde in your body (I think).

11. KirbysPetCat January 6th, 2009 at 9:32 pm 11

    The problem …
    The problem processed food manufacturers face is that they have to get the public to eat a product that can lead to some pretty negative health side effects with over-use.

12. mlleprufrock January 6th, 2009 at 9:32 pm 12

    You tell ‘em, …
    You tell ‘em, Natalie! I’m off to eat my mango.

13. Giruni January 6th, 2009 at 9:32 pm 13

    Whole Foods has the …
    Whole Foods has the BEST chicken (already made)!!!

14. jtmoneyky January 6th, 2009 at 9:32 pm 14

    There is only 1 ‘ …
    There is only 1 ‘Whole Foods’ market in my town… and its never crowded. There are over 20 Krogers and Wal-marts and the number keeps growing! 0__0;

15. heightboosting January 6th, 2009 at 9:32 pm 15

    hahaha contains …
    hahaha contains broccoli

16. BenBen5501 January 6th, 2009 at 9:32 pm 16

    “Bacteria don’t …
    “Bacteria don’t even want to eat that crap!” LOL! Thanks Natalie.

17. CatastrophicDisaster January 6th, 2009 at 9:32 pm 17

    Bacteria don’t want …
    Bacteria don’t want to break it down (or are less able to). That’s an excellent point I have never thought of!

    It is quite a change, switching from processed foods to whole foods. I know that the planning and chopping is stressful but well worth it in the long run.
    ~DisasCatas

18. Wakk013 January 6th, 2009 at 9:32 pm 18

    Very well done …
    Very well done video.

19. Sparisi1122 January 6th, 2009 at 9:32 pm 19

    Hella true, once …
    a true, once you get eating whole food it’s hard to go back.

20. fezario January 6th, 2009 at 9:32 pm 20

    I’m afraid Natalie …
    I’m afraid Natalie is married Edgar!
    Compliments to her husband though, she’s a great catch, smart pretty and passionate about her chosen field.
    Now… Does she have and sisters??
    Hee hee.

21. jvarela965 January 6th, 2009 at 9:32 pm 21

    Well said. I have …
    Well said. I have been trying to lose weight and most of my diet was Lean Cuisine type frozen foods and just started a whole foods plan and can now see how that garbage was gunking up my insides !

22. michaelrench January 6th, 2009 at 9:32 pm 22

    Natalie,

    Good job! …
    Natalie,

    Good job! Thanks for the straight talk about nutrition!!!!
    Michael in California

23. A99399939 January 6th, 2009 at 9:32 pm 23

    Here i goes to …
    Here i goes to check my frige to see if anything in there has a ingridian list

24. Edgarwinter January 6th, 2009 at 9:32 pm 24

    I want to go …
    I want to go grocerie shopping with her. That can be a date.

25. Edgarwinter January 6th, 2009 at 9:32 pm 25

    I want to know If …
    I want to know If Natalie has a boyfriend.