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	<title>Comments on: Whole Foods vs. Processed Foods - Nutrition by Natalie</title>
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	<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie</link>
	<description>Maximizing Your Wellness</description>
	<pubDate>Tue, 07 Feb 2012 12:21:54 +0000</pubDate>
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		<title>By: patzivota22</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1002</link>
		<dc:creator>patzivota22</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1002</guid>
		<description>&lt;b&gt;statistics at the ...&lt;/b&gt; &lt;br&gt; statistics at the beg of vid were STUNNING!!!</description>
		<content:encoded><![CDATA[<p><b>statistics at the &#8230;</b> <br /> statistics at the beg of vid were STUNNING!!!</p>
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		<title>By: ketogenesis</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1003</link>
		<dc:creator>ketogenesis</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1003</guid>
		<description>&lt;b&gt;When she says they ...&lt;/b&gt; &lt;br&gt; When she says they are "pumped full" of crazy crap she isn't joking. Take "chicken breast" for example. I look on the box and it's only "20% meat protein". What a sham. There's soy and MSG jammed in it too. Yet looking at the box and tasting it you wouldn't be able to tell.</description>
		<content:encoded><![CDATA[<p><b>When she says they &#8230;</b> <br /> When she says they are &#8220;pumped full&#8221; of crazy crap she isn&#8217;t joking. Take &#8220;chicken breast&#8221; for example. I look on the box and it&#8217;s only &#8220;20% meat protein&#8221;. What a sham. There&#8217;s soy and MSG jammed in it too. Yet looking at the box and tasting it you wouldn&#8217;t be able to tell.</p>
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		<title>By: ketogenesis</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1004</link>
		<dc:creator>ketogenesis</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1004</guid>
		<description>&lt;b&gt;just because you ...&lt;/b&gt; &lt;br&gt; just because you freeze something doesn't mean they added chemicals to it. Just check the ingredients. If all it says are "strawberries" then it's not processed. holy Maholy, people get stressed.</description>
		<content:encoded><![CDATA[<p><b>just because you &#8230;</b> <br /> just because you freeze something doesn&#8217;t mean they added chemicals to it. Just check the ingredients. If all it says are &#8220;strawberries&#8221; then it&#8217;s not processed. holy Maholy, people get stressed.</p>
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	<item>
		<title>By: bluevlilac09</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1005</link>
		<dc:creator>bluevlilac09</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1005</guid>
		<description>&lt;b&gt;well some do have ...&lt;/b&gt; &lt;br&gt; well some do have added sugars or just something added, but usually with the bag of the vegetables they're cooked and then frozen so you can keep them for a longer period of time (compared to fresh vegetables).
so i guess they are "processed" ...but i'm sure an organic/whole foods store would have adequate frozen foods.

then again, i could be wrong, but i'm thinking i'm on the right track here</description>
		<content:encoded><![CDATA[<p><b>well some do have &#8230;</b> <br /> well some do have added sugars or just something added, but usually with the bag of the vegetables they&#8217;re cooked and then frozen so you can keep them for a longer period of time (compared to fresh vegetables).<br />
so i guess they are &#8220;processed&#8221; &#8230;but i&#8217;m sure an organic/whole foods store would have adequate frozen foods.</p>
<p>then again, i could be wrong, but i&#8217;m thinking i&#8217;m on the right track here</p>
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		<title>By: EvasParadise</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1006</link>
		<dc:creator>EvasParadise</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1006</guid>
		<description>&lt;b&gt;I have a question: ...&lt;/b&gt; &lt;br&gt; I have a question: Are frozen vegtables also considered has Processed Foods, for example: if i buy a bag of frozen vegtables, corn, or frozen straweries,etc? thanks</description>
		<content:encoded><![CDATA[<p><b>I have a question: &#8230;</b> <br /> I have a question: Are frozen vegtables also considered has Processed Foods, for example: if i buy a bag of frozen vegtables, corn, or frozen straweries,etc? thanks</p>
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		<title>By: bucktotim</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1007</link>
		<dc:creator>bucktotim</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1007</guid>
		<description>&lt;b&gt;Israel = Racism
 ...&lt;/b&gt; &lt;br&gt; Israel = Racism
Zionism = Racism

Israeli Zionism = German Nazism = American KKK
* All 3 are racist political ideologies that seek to create a pure race state.

The only good racist Zionist is a dead zionist.</description>
		<content:encoded><![CDATA[<p><b>Israel = Racism<br />
 &#8230;</b> <br /> Israel = Racism<br />
Zionism = Racism</p>
<p>Israeli Zionism = German Nazism = American KKK<br />
* All 3 are racist political ideologies that seek to create a pure race state.</p>
<p>The only good racist Zionist is a dead zionist.</p>
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		<title>By: aikido776</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1008</link>
		<dc:creator>aikido776</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1008</guid>
		<description>&lt;b&gt;I went to a whole ...&lt;/b&gt; &lt;br&gt; I went to a whole foods store last month and the things I bought tasted horrible.  I wasn't going to go back, but I'll try again after watching this video.

Thanks for the info.</description>
		<content:encoded><![CDATA[<p><b>I went to a whole &#8230;</b> <br /> I went to a whole foods store last month and the things I bought tasted horrible.  I wasn&#8217;t going to go back, but I&#8217;ll try again after watching this video.</p>
<p>Thanks for the info.</p>
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	<item>
		<title>By: makaki88</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1009</link>
		<dc:creator>makaki88</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1009</guid>
		<description>&lt;b&gt;why dont you eat my ...&lt;/b&gt; &lt;br&gt; why dont you eat my ?</description>
		<content:encoded><![CDATA[<p><b>why dont you eat my &#8230;</b> <br /> why dont you eat my ?</p>
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		<title>By: Squabbles10</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1010</link>
		<dc:creator>Squabbles10</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1010</guid>
		<description>&lt;b&gt;Natalie have you ...&lt;/b&gt; &lt;br&gt; Natalie have you ever checked iout Don Tolman on here ? He is a true believer in whole foods. Check him out.</description>
		<content:encoded><![CDATA[<p><b>Natalie have you &#8230;</b> <br /> Natalie have you ever checked iout Don Tolman on here ? He is a true believer in whole foods. Check him out.</p>
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		<title>By: KirbysPetCat</title>
		<link>http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1011</link>
		<dc:creator>KirbysPetCat</dc:creator>
		<pubDate>Wed, 07 Jan 2009 02:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandhealthsource.com/healthy-foods/whole-foods-vs-processed-foods-nutrition-by-natalie#comment-1011</guid>
		<description>&lt;b&gt;They also have to ...&lt;/b&gt; &lt;br&gt; They also have to keep you addicted, like someone is addicted to drugs. You can call lays, cheetos, ruffles, etc. food "opiates" if you want. Also, manufacturers like to add a lot of artificial chemicals to food. If you saw something called aspartame in your regular groceries that you can hardly pronounce, you wouldn't want it. Aspartame, of course, is the sweetener that causes the 92 health effects and turns into formaldehyde in your body (I think).</description>
		<content:encoded><![CDATA[<p><b>They also have to &#8230;</b> <br /> They also have to keep you addicted, like someone is addicted to drugs. You can call lays, cheetos, ruffles, etc. food &#8220;opiates&#8221; if you want. Also, manufacturers like to add a lot of artificial chemicals to food. If you saw something called aspartame in your regular groceries that you can hardly pronounce, you wouldn&#8217;t want it. Aspartame, of course, is the sweetener that causes the 92 health effects and turns into formaldehyde in your body (I think).</p>
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