Fitness and Health

Maximizing Your Wellness

http://www.jodybun.com from the former 31-stone slimming expert who starred in the morning show slot LOSE IT WITH JODY 2001-2002 uk london 1. stick to your shopping lost. 2. don’t go shopping hungary. 3. take the stairs, forget the lift. 4. size matters - only small treats. 5. forget diet pills and slimming fads, you need water, healthy balanced diet and exercise, 3 simple rules. 6. keep a food diary, yougurt apple snacks. 7. exercise anywhere, get of the bus a stop early, park the furthest space away at the supermarket. 8. exercise to burn fat, even housework and food fat eat oily fish omega 3. 9. dancing to lose weight, forget burgers and kababs. 10. food pryamid, balanced diet, meat, dairy, vegetables fruit, carbs. 11. for get the christmas party buffet chocolate cake nuts turkey leftovers, dance to burn fat.

Duration : 0:8:9

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Raw Food and Alkaline Diet

Posted on: 4, Dec

Urban Shaman Production films Ambassador Junior Lion and Empress Isis preparing Raw Food based on Dr. Sebi teachings. Watch as they explain and teach of Alkaline Foods and raw food preparation. Episode One!

Duration : 0:6:40

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High Blood Pressure - Raw Food

Posted on: 21, Nov

Arnold talks with Joe about how he cured his high blood pressure with a raw food diet. After being on high blood pressure medication for 4 years he was able to stop taking the medicine as a result of going on an all raw diet.

Duration : 0:5:18

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http://www.TheRawFoodWorld.com, We did an event in Asheville, NC and there were many people that had healed from all sorts of degenerative diseases, conditions and ailments with raw foods

Duration : 0:7:21

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See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today Matt Monarch shows how one can have muscle mass on a !00% Raw Food Diet. Enjoy another ‘The Raw Food World’ episode.

Duration : 0:9:9

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This is a mini time line of my raw food weight loss. I lost over 100 pounds in 6 months. Visit www.raw-licious.com for more of the story. You can get my book “Raw-licious Healthy and Delicious Recipes” at Amazon.com.

http://www.amazon.com/Raw-licious-Healthy-Delicious-Scott-Jackson/dp/1432713647/ref=sr_1_2?ie=UTF8&s=books&qid=1245340151&sr=8-2

Duration : 0:4:7

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Watch Alissa Cohen on Tyra Banks “Diet Wars” episode. View the results of the two women she worked with!

Duration : 0:6:11

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http://www.TheRawFoodCoach.com

Duration : 0:5:20

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Visit http://www.acidalkalinediet.org for free chart and information http://www.acidalkalinediet.org/tag/alkaline-food-chart/
Get a good alkaline food chart to help you have a balanced diet. Balanced diet is the key to health.

Duration : 0:3:35

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See Angela Stokes of http://www.RawReform.com in a two minute Raw Food Weight Loss Special with Dr. Sanjay Gupta on CNN’s “Fit Nation”. Angela released 160 pounds with a Raw Food Lifestyle. Premiered on CNN News September 23rd, 2008.

Duration : 0:2:2

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